Nutrition First, Then Fitness
Sport Conditioning Camps
Youth Sports Conditioning and Wellness Organization
"We coach youth and athletes to fuel first, train strong, and thrive from within—
-Building An Olive Branch Everyone Can Reach
Explore Big Dawgs Tailored Group Coaching Solutions
Big Dawgs Motivate is a faith-based youth sports, fitness, and nutrition program designed to build stronger, healthier, and more confident athletes through nutrition, training, and injury prevention.
No Excuses, Only Adjustments."
Why Nutrition & Injury Prevention Matter:
✓ Research shows that 80% of youth athletes lack proper nutrition, leading to fatigue, poor performance, and increased injury risk.
✓ Many sports-related injuries are preventable with proper conditioning, stretching, hydration, and recovery.
✓ Athletic success depends on both physical and internal strength—proper nutrition fuels the body and mind.
What We Teach: 📖
● Sports Conditioning –
Strength, endurance, and agility training tailored for youth athletes.
● Nutrition Education –
How to fuel for performance, energy, and recovery.
● Injury Prevention & Recovery –
Proper warm-ups, stretching techniques, and hydration strategies.
● Mental and Emotional Readiness – Confidence-building, discipline, and mindset development.
🔥 Ignite your Health & Wellness with Purposeful Proximity
SATURDAYS @8:00AM
Join The Bootcamp
Take your Health journey to the next level?
Every Saturday, where we bring the community together for a day of fun, fitness, and empowerment. Whether you're a seasoned athlete or just starting, our boot camp is designed for everyone. Let’s build a stronger, healthier, and more confident you—together.
Big Dawgs Motivate is here to help you move, grow, and thrive!
Expert Guidance: Receive hands-on coaching from fitness professionals
Community Support: Connect with like-minded individuals.
Total Body Fitness: Enjoy a full-body workout that targets strength, endurance, and flexibility
Join Big Dawgs Tailored Group Coaching Solutions
How We Help?
We offer Youth Sports Conditioning and Wellness to Aspiring Student Athletes and Youth to empower Health & Wellness in our Children and Community.
Why It Matters
Mission:
To coach up the next generation of youth athletes by prioritizing nutrition first, then fitness—helping them become healthier, stronger, and more balanced from within. Our programs educate, empower, and impact youth to thrive emotionally, physically, and internally, fueling their performance, wellness, and success.
We extend our Olive Branch with a No Excuses, Only Adjustments approach."
Juvenile Diabetes is at a all time high
Food contamination disguised as nutrition
Injuries and diagnosis rapidly increasing
Coming Soon 🚀
Testimonials
Eric, H
If you live in Houston you need to participate in a group workout with this trainer. My children have benefited mentally as well as physically from his rigor and encouragement. I highly recommend.
Monice, J
Awesome and Amazing are 2 of the best words I can use for each and every workout that we do. My energy level has improved. My health has improved. love, it love, it love it!!
Chris, C
Big Dawg is consistent ,very supportive of the kids … recommended by many for high intensity training , always a positive individual!!!
Community Fit Boot Camps
(4 week Challenge)
FAQs
What make Big Dawgs Coaching different ?
We use a group sports conditioning approach to training and wellness
What does training include?
Warm Up, Stretching , Group Workout & Wellness Session
Who is this program for?
We coach youth athletes and children ages 6-18, whether they’re active in sports or just getting started. Our programs are designed for kids looking to get stronger, build endurance, improve nutrition, and develop a winning mindset.
What should I Bring?
Please bring a water bottle, comfortable workout clothes, and appropriate fitness shoes. No Flip flops. Crocs or Sandals.
No Exceptions
How long does each training session last
Each group session last 45 - 60 Mins unless stated otherwise
What is your cancellation policy?
Our programs are month to month unless stated otherwise. Simply cancel 24 hours before your renewal and you won't be charged..
Copyright © 2025 Big Dawgs Motivate
Principal Office, Houston TX